A simple diet full of antioxidants, protein and healthy fats offers a holistic way to preserve you body and brain to thrive ...

Registered dietitian Kylie Sakaida practices stress-free eating by meal planning and not aiming for perfection in her diet.

A fiber-rich diet is the key to maintaining good digestion, stable blood sugar levels and staying energized throughout the day. According to popular misconception, fiber dishes mean bland foods ...

If you have Hashimoto's disease, eating nutritious foods may help you reduce inflammation ... Hashimoto's disease with a gluten-free or grain-free diet is inconclusive. Following a healthy, balanced, ...

A balanced diet is essential to providing the body with the nutrients it needs to function optimally. A lack of the right nutrients, on the other hand, can lead to hair loss and damage. Content ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods ... part of a balanced diet ...

where the same synthetic food dyes are either banned or a warning label is required on them,” Republican State Sen. Jason Barrett said on “NewsNation Live” on Thursday. Constituents have told Barrett ...

A Mediterranean diet emphasizes ... diet than in a control group. There is no single Mediterranean diet. Rather, it is an approach that focuses on fresh, unprocessed foods, a variety of fruits ...

A group of foods are being praised for their high protein ... types of nuts to choose from in the quest for a high protein diet - essential for a healthier body. All these nuts also contain ...