Unlock the secrets of cooking with oils and fats! 🥘 Whether you're sautéing, frying, or dressing, this video will elevate ...

Knowing what to use and not use is very critical. The following is a list of 9 cooking oils that are advisable to get out of ...

“A balanced, whole-food diet remains an important cornerstone of cancer prevention, and a strategy everyone can adopt,” he ...

In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Cooking oil is a staple in every kitchen. From sautéing to frying, they play a key role in adding color, texture, and taste ...

A study has linked linoleic acid — a fat found in many everyday oils — with aggressive breast cancer, reigniting the debate ...

Discover the hidden benefits and cautions of sunflower oil, from its heart-healthy properties to potential heating hazards ...

A new study by Weill Cornell Medicine warns that excessive use of seed and vegetable oils rich in linoleic acid may raise the risk of aggressive triple-negative breast cancer. The omega-6 fatty acid ...

When it comes to cooking oil, the type of fat it contains is the most important factor to consider. Diabetics should opt for oils that are high in monounsaturated and polyunsaturated fats ...

In general, algae cooking oil is rich in heart-healthy monounsaturated fats, which help reduce bad cholesterol and support cardiovascular health. It is also a great source of omega-3 fatty acids ...

Now, a study has identified a molecular link between linoleic acid, a common fat contained in cooking oils, and aggressive breast cancer, renewing the discussion about dietary choices and cancer risk.

Avocado oil is also low in saturated fat and high in monounsaturated and polyunsaturated fats, plant sterols, and phenols, which makes it one of the healthiest cooking oils. As far as weight loss ...