When used at or below 375°F, cooking with olive oil is unlikely to result in meaningful losses of nutrients—though we can’t ...

Gavin says one study found that cooking vegetables like potatoes, tomatoes, eggplant and pumpkin in extra-virgin olive oil, primarily through sautéing or deep-frying, increased the antioxidant ...

Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

You can now find products labeled Seed oil safe at Whole Foods and Costco; according to one poll, 28 percent of Americans are ...

Generally, the greener the olive, the more peppery or pungent the flavour, which enhances bold flavours in food. The more ...

Cooking oil is a fundamental ingredient in almost every meal, yet its impact on health varies greatly. Some oils provide ...

Avocado oil and olive oil have health benefits, including low saturated fat content and high monounsaturated fats. Learn the key differences.

Discover why taking a daily shot of high-quality extra virgin olive oil is becoming a popular health trend, with benefits ...

For most people, olive oil is well-tolerated, says Shapira. However, “taking it as a shot can sometimes lead to nausea, ...