Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are ...

Not all nuts are created equal. Some are loaded with added sugars, refined oils, and excess sodium, while others are true ...

Ilia Topuria sticks to an incredibly strict diet which has brought him a wealth of success in the UFC - with three foods coming as particular favourites of the featherweight champion ...

In American academic institutions it is now common practice, though by no means universal, to begin conferences, convocations, and even the occasional ...

Learn to identify lower-quality lunch meat by looking for 6 key signs on the label: high sodium, nitrates/nitrites, fillers, ...

However, consuming too many omega-6s can cause inflammation and make arthritis worse ... Foods Containing MSG Monosodium glutamate, commonly called MSG, is a food additive that enhances flavor. It is ...

Like it is with adulterated products, many unbranded monosodium glutamate [MSG ... by mixing it with salt to increase its bulk and make more profit. The food culture of the North too, being ...

In the intricate chemical symphony of the brain, glutamate stands as the principal conductor. As the brain's most abundant excitatory neurotransmitter, glutamate facilitates our ability to learn ...