If cortisol stays elevated consistently, the blood-sugar spike it sets off can lead to weight gain around the midsection. It ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Both high and low levels of cortisol -- also known as the "stress hormone" -- can leave you dealing with symptoms that make ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

I wasn’t sleeping well, so I took Thorne’s Sleep Test to uncover the cause. Here's what I learned about my out-of-whack ...

High cortisol isn’t a health concern for most people, despite claims you may have seen online. Wellness influencers blame ...

The low-cortisol diet is fast gaining popularity through social media. But what is it and what opportunities does it create ...

Playing with a dog for just 15 minutes can significantly reduce a person’s stress, a new study reports.Stressed stude ...

Brain chemistry shapes teamwork. Trust boosts oxytocin, curiosity sparks dopamine, and stress triggers cortisol.

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

Anxiety is common among children visiting the ED, particularly when care involves painful or frightening processes such as ...