For nearly 100 years, die-hards have been saying goodbye to winter by speeding down the slopes and water skiing over massive ...

Walking is a great way to fulfil your workout quota of the day. If you feel like you need to do more and burn more calories, ...

Bretton Woods Ski Area, an Omni Mount Washington Resort, is New Hampshire's largest ski area, complete with 464 acres of skiing and snowboarding across 63 trails and 35 glades. Now, the White ...

Not many can claim they ran in the most recent Grandma's Marathon and skied the American and Norwegian Birkebeiners. One ...

Michigan Technological University will honor students graduating this spring with two ceremonies held at the Student ...

Sometimes people walk in with questions about ski touring. Or where the best hamburger in town is. Sometimes they’ll call to ...

In diverse sports, warm-up (WUP) and cool-down (CD) activities are highly effective at improving performance-relevant factors ...

Walking is one of the most popular forms of exercise in the world. It costs nothing, can be done almost anywhere and provides ...

Here are five simple ways to put more pep in your steps. 1. Nordic walk your way to even greater fitness Nordic walking, ...

Neil King of Nevis is one of two recipients of the 2025 Minnesota Nordic Skiing Lifetime Achievement Award. King was honored ...

A WHO’S who of distance running descended on Parliament Hill Fields on Saturday for the biggest race day in the cross-country calender. And right in the mix, as is becoming the norm, was Highgate ...

Nordic walking, created to help cross-country skiers train during the summer ... resting heart rate and blood pressure and to increase exercise capacity and oxygen consumption.