Uncover the key differences between CrossFit and a traditional gym to choose the option that best fits your fitness goals.

The search for new owners comes after a tumultuous five years for the fitness company, including an athlete death and ...

A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was tackling 60kg-weighted deadlifts during a CrossFit class when she felt ...

The sale comes against the backdrop of several tumultuous years for the fitness brand, after a drowning at last year’s ...

In the debate between home gyms and boutique fitness studios, read one writer's take on why home gyms are just as good — if ...

Victory Grips is consistently lauded for putting out high-quality grips, and their three-finger leather style is a top ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

With an eye on fighting the epidemic of obesity and Type 2 diabetes among Hoosiers with intellectual disabilities, Special ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...