Crunch Fitness prepares to begin construction on centers in Hesperia and Victorville. Both sites are expected to be completed ...

A New York City-based fitness chain is expanding in the Chicago market with a fifth facility.

Crunch Fitness announced the upcoming franchise openings of Crunch Willoughby in Willoughby, OH and Crunch Bolingbrook in ...

“Sandbags replicate these demands perfectly,” says Signore. “They train your body to produce force while also bracing, ...

Crunch Fitness today announced the upcoming opening of Crunch Willoughby in Willoughby, Ohio. The 30,000-square-foot state-of ...

Crunch Fitness today announces the opening of Crunch Bolingbrook in Bolingbrook, Illinois. The 41,000-square-foot ...

A weak core can lead to slouching, increased risk of injury and lower back pain. These are six simple, beginner-friendly ...

If you buy something through my links, I may earn a commissionz Need some new inspiration to add to your fitness routi ...

When it comes to building a rock-solid core, some exercises are better than others. Strong abs can help you move with better posture, protect your spine from injury, and improve your athletic ...

Matrix Fitness has introduced the Stretch Platform, a purpose-built solution designed to deliver a stretching and recovery ...

The PelviPower product line for pelvic floor and core health was created by PonteMed, a Swiss-based innovator of Functional ...

So many trendy fitness items are manufactured quickly and cheaply to capitalize on social media buzz. They're designed to ...