After my marriage ended, falling for a vet 25 years my junior in my 50s was the last thing I expected – but it’s been ...

From doing gymnastics as a youngster to becoming a sports broadcaster, Travis Kelce's former girlfriend, Kayla Nicole, has ...

Reduce belly fat effectively with workouts like burpees ... taking a short run as an alternative to doing HIIT exercises at home. A study published in the Journal of Strength Conditioning Research ...

Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase ...

Looking for a quick yet intense workout that blends strength, cardio, and functional moves? This 20-minute HYROX-inspired home routine might be just what you need. It's certainly what I needed to ...

Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

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Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need ... here’s why I tried ‘the best kettlebell workout’, and it was surprisingly simple yet ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...