Incorporating gratitude into your daily routine doesn’t require a large commitment. Simple actions, such as writing in a ...

Did you know that simply jotting down what you’re grateful for can lead to a significant increase in your emotional ...

A 2003 study found that people who wrote in a gratitude journal every week exercised more regularly and felt better about their lives and had fewer physical symptoms.

In a world often preoccupied with striving for more, the transformative power of gratitude is frequently overlooked. Yet, ...

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Add articles to your saved list and come back to them any time. One of the saddest laments I often hear when tragedy strikes is “why me?” It’s a thoroughly natural question as we grapple ...

Elon Musk expressed his appreciation for NASA astronauts Sunita Williams and Butch Wilmore, who are set to return to Earth after over nine months in orbit. The SpaceX Crew Dragon capsule has ...

or "Who am I thankful for?" can help spark ideas when you're out of inspiration. Prompts lend structure and make it easier to concentrate on certain aspects of gratitude.

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Sporting News has every type of college basketball fan covered with our 2025 NCAA Tournament bracket in printable, PDF form, complete with the full field of 68 on Selection Sunday. Download it ...