Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Eating well in midlife, including habits like following the a majority plant-based diet, could affect how healthy you are at ...

You’ve got the ingredients but what to prepare for you or your family? Free AI meal planning generators and apps can help get ...

On World Health Day today, focussing on holistic healing is key. Dr Sudhir Shah and Dr Mona Desai, in tune with this year’s ...

This year, a review of research published in the journal Nutrients concluded that while AI has “significantly reduced errors ...

So, butter vs canola oil may seem like a valid debate to begin with, but, when one fat is labelled as high in “bad” ...

Menopause is a transformative time that can give new meaning to womanhood. As you step into this chapter of life, it's time ...

Are you sick of failed attempts at home espressos that leave you craving more? Here are a few tricks that will give you ...

Smoothie King present themselves as a healthier option, but there are plenty of menu items that are far from healthy. These ...

Potassium is an essential mineral that you can get from foods like ... a controlled diet for three weeks. Then, they randomized people into a standard American diet (control), a fruit and vegetable ...

Rather, mood-boosting foods should be considered an additional treatment, Wallace says. That said, there are whole diet approaches that can help—such as the Mediterranean diet, the DASH diet ...