Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...

Eating well in midlife, including habits like following the a majority plant-based diet, could affect how healthy you are at ...

You’ve got the ingredients but what to prepare for you or your family? Free AI meal planning generators and apps can help get ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive health.

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

A group of foods are being praised for their ... and soups and offers a good protein value to the diet. It’s great cooked with a dash of soy sauce - as it takes on the flavour of whatever ...

Many rely on ordering healthy food options online ... starts with home-cooked meals. (IG/@dash.of.delish_17) ALSO READ: Not losing weight despite strict diet and workout? This common habit ...