"We need salt to transport nutrients, transmit nerve impulses, and contract muscles, including your heart," says Anna Di Rienzo, Ph.D., associate professor of human genetics at the University of ...

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of ...

The “food as medicine ... Certain diet plans are scientifically supported to help prevent many chronic diseases. Dr. Katz points to research on the heart-healthy DASH diet, which has been ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

While the price of Costco’s famed $1.50 hot dog and soda combo has remained fixed for decades, the warehouse retailer’s food court offerings ... you to our mailing list.

Participants were asked specifically how often they ate foods from a list of more ... Health Diet Index (PHDI), which emphasises plant-based foods; and the Mediterranean-DASH Intervention for ...

Dine and dash...this is crazy', the restaurant wrote in the caption. 'The scums tried to run me over with their car...Can't believe they had two kids with them.' The restaurant confirmed that ...

Sudha Murty shares her approach to avoiding high-calorie foods by placing them out of sight and enjoying them occasionally. She follows a balanced diet, preferring nutritious items like bhakri made ...

Even the healthiest of diets like the DASH diet recommends limiting sodium intake. Though some dietary exclusions make more sense than others, a few foods seem to be recommended against especially ...