This Sunday, most of the United States will "spring forward" for daylight saving time, which means losing an hour of sleep.

The one-hour time shift affects your circadian rhythms, reducing your quality of sleep. According to Northwestern Medicine ...

As we approach daylight saving time this Sunday, we have to again endure the whining, complaining and calls for its abolition. So-called health experts once again talk about all ...

Scientists agree that Daylight Saving Time is bad for us, but they may also have suggestions to make things a little better.

Daylight saving time begins at 2 a.m. on Sunday, March 9. On this day, participating states will turn their clocks forward one hour. The clocks "fall back" at 2 a.m. on Nov. 2.

As people prepare to “spring forward” this Sunday, AAA is urging drivers to stay focused and alert, particularly during early morning commutes.

Mild on Friday and Saturday with possible fog Saturday and Sunday mornings with a risk for severe weather on Saturday too ...

AMARILLO, Texas (KFDA) - Daylight saving time begins this Sunday, meaning we’ll lose an hour of sleep as clocks spring forward. The time shift can disrupt sleep cycles, leading to fatigue, mood ...

With daylight saving time coming up Sunday, it can be important to spring forward with fire safety.Sunday, we'll lose an hour of sleep, and most clocks will nee ...

Elon Musk ran a unscientific poll on X that revealed how some feel about a proposed end to daylight saving time.

The debate over eliminating the biannual time adjustment comes as most of the country prepares to change from standard time to daylight saving time.

“Changing our clocks is a complete human invention. It has nothing to do with the sun and how the patterns of sunlight happen ...