Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Question: What are the early signs of a mental health issue and when should someone seek help? Answer: Early signs of mental ...

A new study said that you should get outside and enjoy the atmosphere to improve your mental health, just in time for Earth Day.

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly ...

A CDC study reveals rising depression rates among adolescents and adults, with many cases going untreated and women and ...

If you believe you or a loved one is experiencing depression, here's what mental health experts want you to know. In case you missed: Postpartum depression is more common than many people realize.

More than 1 in 10 US adolescents and adults suffer from depression, with rates highest in teenage girls, but most do not get ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

Depression, also referred to as major depressive disorder or clinical depression, is a condition that can cause severe symptoms related to the way you feel, think and go about doing daily activities .