UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

Over 10 million people in the UK are expected to need mental health //support in the next 3-5 years * Green social prescribing is a core part of the UK's post-COVID recovery pla ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

Depression, anxiety and adjustment disorder, which involves excessive reactions to stress, were the top three diagnoses of ...

PIP is not an out-of-work benefit – it’s about independence and levelling up what your disability takes away. “I worked ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health.

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

Patients with depression who received the Moodivate app saw clinically meaningful reductions in their symptoms that were ...