There has been a troubling rise in adolescent mental health struggles and suicide rates over the past decade, with a dramatic increase following the start of the COVID-19 pandemic.

UX design isn’t just about functionality—it’s about creating an experience that supports and nurtures employees.

Over 10 million people in the UK are expected to need mental health //support in the next 3-5 years * Green social prescribing is a core part of the UK's post-COVID recovery pla ...

In just 12 weeks, nature-based activities like gardening, care farming, and mindfulness in the fresh air significantly boosted the mental health of over 200 participants in England. These ...

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

Whether you're looking to start a new hobby or get back into an old one, engaging in leisure activities support your health.

Her first panic attack came at a company-wide meeting, right before her scheduled presentation. Carolina Lasso had given many similar talks about her marketing team’s ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

A CDC study reveals rising depression rates among adolescents and adults, with many cases going untreated and women and low-income families most affected.

If you believe you or a loved one is experiencing depression, here's what mental health experts want you to know about symptoms and treatment.

Screening for depression is common in primary care, but providers have few options other than medications to offer those screening positive. The Moodivate app offers a digital version of a behavioral ...