An Angus therapist is expanding her business following international demand from people seeking support for mental health.

Managing ADHD while parenting a child with ADHD can feel overwhelming. Learn strategies to support both yourself and your ...

Regardless of how hope is understood or expressed, it can be the key difference between hanging on and giving up. For a ...

PENTICTON — Depression and anxiety affects millions of people every year and is the leading cause of disability worldwide.

As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder ...

As the Largest Online Therapy Provider, Does BetterHelp Live Up to Its Hype? As one of the largest online therapy companies, chances are you’ve heard of BetterHelp. With over 34,000 therapists in its ...

Whether you’re thinking about friendships, dating, long-term romantic relationships or just figuring it out, here are a few things important to creating healthy relationships. One hallmark of a ...

but William Knaus is popular (he has versions for anxiety and depression), Feeling Good is the OG, and many people like Mind Over Mood. But: You have to actually do the worksheets! Knowing a few ...

Instead of a cheeseburger meal with fries, it’s multiplication worksheets with a side of ... our youth and teens down a road of anxiety and depression. With little emphasis on connection through ...

GEORGE NEWS - A Divorce Care course starts tonight, Tuesday 11 February, for people who are going through divorce, are separated, or are in a broken relationship. Divorce Care is a weekly ...

The Literacy Program of the Kiwanis Club of Rodney is in full swing, with more than 350 books — worth more than $3,000 — which we purchased at an amazing value through a generous discount from the ...

A new study revealed that these programs may ... Study Finds New Link Between Food Choices, Depression and Alzheimer's Disease Feb. 5, 2025 — New research has shown that diet could influence the ...