Dhal and rice is the ultimate comfort food in Trinidad and Tobago—a hearty, flavorful dish that's both nourishing and simple to make. It’s a go-to meal for families and a true representation ...

For a comforting plant-based dinner try a creamy roasted butternut squash dhal full of plant protein and nutrients.

Lastly, when the mood strikes for thick, vegetarian comfort food, Patel’s creamy masoor dahl will hit the spot. Originally a northern Indian dish from Punjab, Patel’s adaptation features ...

Spoon the hot spiced oil over the dhal, scatter with the remaining green chilli, then serve with lemon wedges for squeezing. In November 2023, this recipe was costed at an average of £6.17 when ...

Cheap, delicious and healthy – tarka dal is the perfect comfort food supper. Each serving provides 650 kcal, 30g protein, 77g carbohydrates (of which 9g sugars), 21.5g fat (of which 2g saturates ...