When it comes to eating for energy, balance, and inner healing, Ayurveda has been doing it right for centuries. Rooted in ...

Summer’s the perfect time for light, easy-to-digest meals. These 8 rice dishes—like curd rice, lemon rice, and rice ...

My great grandmother's kitchari is easy, vegan, and gluten-free. This one-pot Indian rice-lentil porridge is healthy, needs ...

Curd rice is one of those foods that bring you comfort. In times of stress or anxiety, curd rice is one of the things that bring us peace. Here are some variations of curd rice ...

Vegetarians need not despair as the vegetables are fresh and crisp, and the fruit available is as diverse as they are ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

Kesari Halwa is made with semoline, ghee, saffron, and sugar. It's offered as a bhog to Lord Vishnu and symbolises purity and ...

Highlights: 7 Irresistible Chillas that you can incorporate into your breakfast One besan chilla has almost 7.86g of ...

Self care ritual also includes your diet. Your eating habits reveal your health and fitness. By choosing traditional, ...

This cauliflower, butter bean, & chard dhal is a warm, high fiber, high protein dinner that is bound to impress your family.

While there are plenty of healthy breakfast options to choose from, cheela remains a popular favourite with a dedicated fan ...