Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

The acronym GLP-1 has become an increasingly popular term in the health arena, especially in the context of weight loss.

In the ever-evolving world of fitness and fat loss, thermogenic fat burners have emerged as some of the most powerful and ...

It’s time to head to the produce aisle! Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" Fewer than 10% of U.S.

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

Eating healthy on a budget can feel like a juggling act, especially if you’re managing something like diabetes. But the CDC dropped some solid tips to help you eat well without breaking the bank.

Consuming ultra-processed foods regularly has significant implications for your health. Research consistently links high ...

Have you been vegetarian for a while now and considered going vegan? This is the journey of many plant-based eaters.

About 1 in 10 people have diabetes, and 1 in 5 don’t even know they have | This week on "Podnosis," Yumlish CEO Shireen ...

hailed as part of the "world's healthiest diet", could significantly cut your chances of developing heart disease, dementia, and diabetes, among other health perks. The Mediterranean diet has ...

This could further improve efficacy of the broccoli compound. The discovery of broccoli’s potential in helping to reduce the risk of developing diabetes could further fuel the growing food as medicine ...