Acidity or acid reflux happens when stomach acid flows back into the food pipe, causing heartburn. Triggers include ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

Ben and I met 13 years ago, and from day one, we’ve been in it together – through the highs, the hard bits, and everything in ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

The days are longer, and men across the nation are scurrying for the shadows. Summer is around the corner, which means shorts ...

Characterized by symptoms like abdominal pain, bloating, diarrhea, and constipation, irritable bowel syndrome (IBS) can ...

If you logged on to your brokerage account today and wish you hadn’t, you’re not alone.

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

It took a long time, and it was more money than I imagined spending, but I’m proud to say I’ve bought a house in my adopted hometown of Boone, N.C., where I serve on the Town Council. Along the way, I ...