Anxiety can be induced by caffeine dependency. Artificial sweeteners have the tendency of increasing sugar carvings. Diet ...

"Caffeine’s stimulatory effects can significantly delay your ability to fall asleep," explains Dr. Kaylor. "By blocking ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Yes, even soda can get recalled. These are some of the biggest soda recalls throughout U.S. history, affecting giants like ...

Your kidneys serve several important functions in the body. Not only do they work hard to remove fluid and waste from over 200 quarts of your blood per day, but they also produce hormones that help ...

These forgotten soft drinks—from Crystal Pepsi to Wintergreen soda—defined a generation, then vanished. Relive their fizzy ...

When it came to sugary drinks, the 1990s was a decade of near-unparalleled innovation. Sadly, not all of the era's best sodas ...

This little gland has a big job in your body—here’s how to get the nutrients you need to support its function.

While sugary soda may not be the leading cause of such skin issues, it is definitely a factor worth considering ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Discover 5 common coffee mistakes 165M Americans make daily—how timing, prep, and habits can turn your morning brew into a wellness setback.

When it comes to anti-ageing, green tea is your reliable all-rounder. Known in Korea as nokcha, this classic brew is loaded ...