Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...

A $5,000 weight-loss challenge between me and my wife was the push I needed to move more and eat better.

Longevity expert Dan Buettner has revealed that one single type of food constitutes about 90 per cent of the diet for those fortunate enough to reach the impressive age of 100. According to ...

However, you can lower your cholesterol by exercising more and eating a healthy diet; in some cases ... On the NHS website, it says the 'number one' step you can take to reduce high cholesterol ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan Buettner said that people who make it up to 100 are, on average ...

But you may not realise just how important following a healthy diet is. One doctor, called Dr Amit Garg, said people should actually be paying more attention to what they eat if they want to ...

While many investors were in meltdown after global markets tumbled on Friday, one Bestinvest customer had just one thing on their mind: their renewed Isa allowance. As the clocks struck midnight ...

But there is one family member he has gone back to through the years for one particular recipe. His mum Dorothy Stein, or Dorrie, inspired Rick’s rhubarb crumble recipe, as the chef says she “ ...

The GERD diet encourages simple changes to reduce reflux ... The esophageal sphincter is a muscle at the bottom of your esophagus that acts like a one-way door. It opens to let food pass into your ...

One of the diets covered by the paper is the Mediterranean diet, which is rich in healthy fats, plant-based foods and lean proteins, among other things. In addition to longevity, the meal plan has ...

Ahead of the Trafalgar Square-based museum completely re-opening in the capital to mark its 200th anniversary, a person will be chosen to be allowed to rest on a bed near the paintings on May 9.