Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a place in a balanced diet because they “contain maximum nutrition in minimal ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

On a gastronomical tour through the former Soviet republic, Gary Shteyngart learns that resistance comes in many flavors.

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Demi Lovato is opening up about her relationship with food, her later start to cooking and sharing recipes in her first cookbook, "One Plate at a Time." ...

Demi Lovato is cooking in the kitchen – and the studio. The singer announced cookbook "One Plate at a Time" and teased new ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...