If you’re looking for a simple and natural way to manage blood sugar levels and maintain a healthy weight, bhindi water might ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.

Diabetes pill that lowers blood sugar levels can slash heart risksIntermittent fasting – one of the most popular celebrity ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.

Niamh added: "Increasing your daily physical activity can support weight loss and also help combat the effects of prediabetes ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Consuming cashews regularly can enhance your cardiovascular health and metabolism, while also helping you manage your weight more effectively.

Niamh McMillan, Superdrug's Pharmacy Superintendent, explains, "There are two main types of diabetes. Type 1 happens when a person cannot produce insulin, a hormone that helps the body turn glucose ...

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.