One bonus of the Kivin method is you have prime access to the perineum, or the nerve-packed spot between the vulva and the ...

Hustling to keep yourself afloat is hard enough. Hustling for your whole family is another story. A Connecticut dancer and painter share how they’ve learned to keep solving an ever-shifting puzzle of ...

Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.

Archaeologists have discovered a mysterious burial site in France that contains the remains of humans who are sitting upright ...

To a degree unmatched in my lifetime, and perhaps much further back than that, the culture of American politics is now a ...

Patti Wood, a body language and nonverbal communication expert and author of SNAP: Making the Most of First Impressions, Body ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Wisconsin Supreme Court candidates Susan Crawford and Brad Schimel join 'UPFRONT' ...