Bloating, a common digestive issue, stems from gas, poor digestion, or food intolerances. Ginger, peppermint, and pineapple can ease discomfort. Banan ...

Different types of weight loss surgery can be effective for long-term weight management in people with severe obesity or who ...

Fiber is like a buffet for the healthy bacteria in your gut. Whole-wheat bread is a natural source of insoluble fiber, which ...

South Asian tradition of post-dinner walks gains popularity. It helps manage blood sugar levels. A short walk after eating ...

According to US-based nutrition expert Dr Rice Berg, pot bellies among Indian men and women are often due to their diet high ...

Anjeer, or dried fig, is a nutrient-rich superfood known for boosting strength, aiding digestion, detoxifying the body, and ...

Caltech’s PillTrek smart capsule tracks your gut health in real time with a simple swallow, bringing the future of ...