Amidst several diet plans, the Portfolio diet trend is making headlines as it claims to reduce cholesterol levels. Scroll ...

Discover tips for clean eating without complicated rules needed for your body. Learn which foods to emphasize, what to limit, ...

Truth: Grain-based food aren’t inherently fattening. Including them in your diet―especially whole grains―can be part of a ...

When time is short and hunger is real, these 18 easy dinners come to the rescue. They’re simple to make, full of flavor, and ...

An energy drink brand is discontinuing some of its most loved flavors. This triple-stacked taco mashup is only available in one city for now—but it could be the chain’s next cult hit.