Psychologist says 'pen and paper' method is 'number one tool for better sleep'
The clinical psychologist and sleep medicine expert revealed how the method could help you towards better sleep ...
Can a smart bed help sleep apnea? A neuroscientist answers
Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...
Doctor Odyssey
In PEOPLE's exclusive first look at the 'Doctor Odyssey' trailer, shark-infested waters and a sexy new doctor bring trouble onboard as Max (Joshua Jackson), Avery (Phillipa Soo) and Tristan (Sean ...
Does magnesium help you sleep better? Doctor takes supplements and reveals truth: ‘Time I took to fall asleep…’
A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video.