As fans of Doctor Who wait to see the queer stars and characters showrunner Russell T Davies serves up when the new series ...

Trees provide many benefits to the environment and our health and well-being. These long-lived members of our landscapes and ...

Will Cole has advised Gwyneth Paltrow, Sophia Bush and Cameron Diaz — and he shared some “natural” sleep secrets with The ...

Here's a simple hack for good sleep. After lights out, when you head to bed, calling it a day, sometimes, your brain has other plans. From replaying years-old conversations and planning the next ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

Last year, Mike Flanagan, the filmmaker behind horror movies like Hush, Gerald’s Game, and Doctor Sleep, as well as series ...

Such signs of sleepiness may be a red flag of a serious sleep deficit that could put you in physical danger and harm your long-term health, according to a new position paper by the American ...

2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized with acute severe brain injuries will awaken and eventually ...

It's amazing how many problems can be solved with good sleep hygiene. If you often feel low on energy, one of the first things you should ask yourself is how much sleep you're getting. Good sleep ...

Playing brain damage for laughs is an iffy proposition, but this sweet and big-hearted comedy pulls it off. Lucy (Drew Barrymore)'s memory resets every day or so, making it hard for Henry (Adam ...

It can be a struggle to fall asleep (and stay asleep), but some of the best sleep tech can make this feat easier and more comfortable with less middle of the night disruptions. My pick for the ...