Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

the Guardians had one message for catcher Bo Naylor. “We told Bo to go home and turn his brain off for a while,” said manager Stephen Vogt in December at the winter meetings.

On Monday, Jan. 27, the Good American co-founder, 40, shared a glimpse into her “nightly routine” with daughter True, 6, and niece Dream, 8, which includes plenty of after-dinner dancing.

But before that happens, we have one item to go through. The following is the list of dates when pitchers and catchers report for each team: For more news and rumors, check out MLB Insider ...

"He played really well in a lot of ways," Doeren said of the redshirt-freshman safety. "In the box, setting edges, fitting in the run. Then in coverage he had number of pass breakups. He had the ...

The iconic 1960s sitcom I Dream of Jeannie aired for five consecutive seasons on NBC, earning two Golden Globe Award nominations and an Emmy nod in its time. The series followed the 2,000-year-old ...

It's nearly time for pitchers and catchers to report for spring training. Before the Philadelphia Phillies try to rebound from a disappointing playoff exit in 2024, they'll head to Florida to get ...

Francisco Alvarez really broke out last year with the New York Mets. The catcher had a 102 wRC+ and 1.9 fWAR in 100 games. He's projected to bump that up to 3.6 in 2025. One of the most well ...

You might have seen headlines warning about IMSI-catchers appearing in public. These devices represent a growing concern in the landscape of cybersecurity, posing a hidden threat to your phone. Let’s ...

After three seasons with the Minnesota Vikings, tight end Nick Muse has a chance to contend for a championship. Between the Vikings' practice squad and active roster his whole career, Muse has ...

A backup catcher with pop is the dream, and the .290/.335/.538 line in 2023 must have been mighty seductive. The 47 games played in 2023 (and 14 the season before) should have been mighty sobering.

The San Diego Padres lost a former catcher to retirement, but he will join the team as a minor league development coach as he spent a large part of 2024 with San Diego's Triple-A affiliate.