A Pennsylvania teen's quick thinking helped her escape a strange man who began following her and saying 'inappropriate' ...

Many Britons turn to a cuppa before bed, but does tea actually help you drift off? According to a sleep expert, the type of ...

I decided to turn to drinks that are designed to help you sleep, hoping one of these sippable remedies might work. Some of ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

These side effects may include sleep disturbances, anxiety, and digestive issues Ultimately, drinking coffee during a fast is up to personal preference. If you don’t like coffee or don’t ...

State Key Laboratory of Environmental Chemistry and Ecotoxicology, Research Center for Eco-Environmental Sciences, Chinese Academy of Sciences, Beijing 100085, China College of Resources and ...

As someone constantly chasing the perfect night’s sleep, I’ve tried ... that Pukka’s Chamomile Night Tea was one of their best-sellers for winding down before bed, I decided to put it ...

Drinking tea has been a part of British culture, hence the ‘tea time’ stereotype. In a survey to find out which tea is the best one in the UK market, you’d be shocked to find out that it’s ...

Unlike regular green tea, matcha is consumed as ... individuals should consult their doctor before consumption, she advises. Those with anxiety or sleep disorders should also refrain from ...

Since it does not undergo added filtration before bottling, it retains the beneficial minerals in the water.” While water is universally recognised as the world's healthiest drink, there are plenty of ...

An Eden Prairie preschool teacher at a licensed day care facility is accused of slipping sleep-inducing gummies to her students just before naptime, according to police. Parents of children ...

Drinking a cup of this herbal tea before bed can, therefore, support metabolism and improve sleep quality. Apples are an excellent choice of nutritious evening snack, as the fiber helps to keep ...