When I started taking a GLP-1 medication in October, I knew it would probably change a few things—our weekly dinner plan, how ...

Opt for cool or room-temperature water instead of ice-cold. It still feels refreshing without shocking your system — keeping you hydrated, healthy, and heat-happy all summer long.

Hiccups, a common involuntary reflex, are usually temporary and harmless. They arise from diaphragm contractions and can be ...

Nestor’s book was responsible for my interest in the health impacts of breathwork, vagus nerve stimulation and postural ...

Simply stated: Drink deals (and deals in general) are getting increasingly difficult to find in Las Vegas. With that in mind, I figured compiling (and maintaining) a rundown of Fremont Street happy ...

There are hundreds of energy drinks, but do we really know what's going into our bodies? Expert Justin Cottle explains We've all been there, getting hooked on a TV series with such frustratingly good ...

It’s easy to forget that drinks can add to your overall calorie and sugar intake for the day. And while protein shakes or juices may seem like “healthy” options, that’s not always the case.

Here are 9 simple yet effective drinks that can help prevent constipation by either encouraging bowel movements or making stools easier to pass. Ginger has compounds that stimulate the production of ...

And we are sure you must have a personal favourite summer drink as well. But how about quenching your thirst with something different this time? Introducing Coconut Kulukki - a South Indian-style ...

When you are in a safe community—talking, laughing, crying, listening, talking, and even protesting in a group of like-minded people—all of these stimulate the smart vagus nerve, which then ...

Fortifying the body with these minerals is critical because they're responsible for hydration, nerve and muscle function ... the help of an assortment of drinks, both natural and manufactured.