A lot of women I’ve worked with find it surprising to learn how important their overall health and wellness is to maintaining ...

As Paltrow also noted, mouth-taping “can help optimize sleep quality and improve breathing by promoting nasal-breathing,” ...

Mouth breathing can slowly reshape your face, impacting your appearance and health. Learn how to reverse these changes with proper breathing.

Finally, Dr Hyatt advised: “A child’s skin may lose elasticity, and they might produce few or no tears when crying. If a ...

Use moisturising products: Use saliva substitutes such as Biotène, Oralube or Xero-Lube; alcohol-free mouthwashes (Biotène Dry Mouth Oral Rinse) and lip balms with lanolin (prevents painful ...

The new Vieve Poutder weightless lip mousse couldn't really have been better timed. Just as soft-focus, semi-matte cloud skin ...

But on the other hand, I felt as though I could still breathe through my mouth and might unconsciously start doing so in the night. I was also a little worried in the mornings that my dry lips would ...

From melatonin supplements to white noise machines, there are endless tips and tricks to help you get better sleep. And, in a ...