Belly fat is resistant, and we usually believe that intense exercise is required to reduce it. However, adding healthy ...

Weight lose becomes a big task in today's time so to help you here is a some of the best ways to lose the belly fat.

It's time for a cultural shift toward more inclusive, empathetic attitudes that celebrate every pregnancy, regardless of size ...

Try to add these 10 effective yoga asanas to your daily routine to get rid of stubborn belly fat naturally, and get toned ...

“Any obesity is a big risk for high blood pressure but, again, abdominal fat is an especially big contributor,” says Chiesa. ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

Lose weight and reduce belly fat naturally with backward running technique by Baba Ramdev for better fitness and core strength.

Balancing weight and rest is crucial in managing visceral fat, which poses serious health risks. Rest regulates hunger and ...

Try these seven expert-recommended exercises to boost fat-burning and tighten your core. Learn how strategic movement can ...

When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...