It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

What happens when you eat bananas with diabetes? Learn how ripeness, portion size, and food pairing affect your blood sugar.

Skip crowded restaurants and treat your mom to a home-cooked meal. The Mother's Day dinner ideas here range from light ...

The weekly shot that's transforming weight loss journeys. Discover how Zepbound is reshaping obesity treatment and offering ...

If you care about high blood pressure, please read studies that drinking tea could help lower blood pressure, and early ...

NEW YORK, April 26: If you're looking to shed some pounds but want to avoid weight-loss drugs like Ozempic, a leading doctor ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Influencers will tell you cutting ultra-processed foods from your life is the ultimate panacea – but are these time-saving, ...

India’s rising middle class, with increased disposable incomes and evolving lifestyle aspirations, is more willing than ...

In what feels like the biggest health craze in years, weight loss jabs like semaglutide (Ozempic and Wegovy) or tirzepatide ...

Actor Ram Kapoor once weighed 140 kilos. He faced health issues. Diets did not work for him. Ram changed his mindset. He ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...