It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...

Eating only during daytime hours reduces the risk of diabetes, according to recent research. Limiting meal times to an ...

In short: coffee can be helpful—but know your body, watch your sugar levels, and enjoy it in moderation. If you care about ...

What happens when you eat bananas with diabetes? Learn how ripeness, portion size, and food pairing affect your blood sugar.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Before AI recommendations turn into a healthy, tasty, edible meal, there's a lot to learn and some serious issues to consider.

Scientists from Western University in Canada have discovered that a natural substance found in sweet oranges and tangerines ...

Nearly 40% of Americans have prediabetes, but most don’t know it. A prediabetes diagnosis can be an opportunity to prevent ...

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...