Worried about your child's protein intake? This article provides six simple and tasty ways to boost protein in their morning ...

Jaime Miller, a registered dietitian with Village Health Clubs and Spas, shares healthy, kid-friendly recipes for the holiday.

I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

With the emphasis on healthy eating, preparing lunches might seem like a daunting task, but packing healthy options for your ...

Celebrate Easter with these healthy and delicious recipes. You'll find inspiration for breakfast, main courses, dessert and ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds ...

Some have on-site water parks, special menus for children, themed rooms and proximity to major kid-friendly attractions ... Character breakfasts and dinners called "Pajama Jams" are also available ...

If you’re usually not very hungry in the morning, why not make yourself a breakfast smoothie? Not only are these healthy and delicious, but they’re also quick, easy to make, and can be drunk on the go ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating, boosts confidence and strengthens family bonds — all ...

This recipe is our favorite Sunday morning breakfast, especially when ... that we have it on Christmas morning. It’s so easy to prepare that my kids can make it on their own.