Shrimp is nearly the perfect ingredient for light, nutritious recipes, so it's a family favorite at my house. It's so fast ...

This sheet pan shrimp recipe is a healthy and delicious way to enjoy seafood. Packed with flavor and easy to prepare, it's the perfect weeknight meal for busy families. Toss shrimp and vegetables ...

After growing up in Hawaii and moving to Boston for college, registered dietitian Kylie Sakaida quickly realized that healthy ...

Fried rice is a fast, easy way to use up leftovers ... rather than separating into individual grains. This recipe can be varied in so many ways. If you have leftover cooked seafood, meat or ...