Karen Heffernan, who lives just outside of Glasgow, decided to overhaul her diet after suffering 'a bit of a health scare and ...

A Scottish woman who shed over 13 stone has spoken about the small, manageable changes she made that led to a massive ...

Karen Heffernan no longer worries about 'encroaching on people' on planes after losing more than half her body weight in less ...

Karen Heffernan, from near Glasgow, shed a staggering 13-and-a-half stone over the course of around 18 months, which equates ...

Health and wellness influencer Janelle Rohner had been documenting her weight loss journey long before she admitted to using ...

How a beauty editor gets the most out of daily minoxidil use: patience, shampoo, and an unshakable belief in small victories ...

Kim, from Ilkeston in Derbyshire, said: "Mum only joined with me for support, and she’s gone on to lose 2st. "When my sister Charlotte saw the plan working ... "It’s been easy to adapt our ...

Stress makes us crave foods we don't need. And it's often sugary, packaged foods we tend to grab in those tense times. But ...

Gardener Maria Williams says just walking the dog was once a struggle but now she is set to achieve her dream after losing ...

"Running the London Marathon has been a dream of mine for a long time, so I’m delighted to be running in aid of Cancer ...

Want to build a shed quickly? In this video, I’ll show you how to construct a shed in under 5 minutes, complete with free ...

Chinese leaders are likely to signal a resolve to defend growth at a key economic policy meeting, analysts say, after Beijing defied US President Donald Trump’s pressure to jump into tariff ...