The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

Dr. Poonam Vichare says, “Fad diets are popular eating plans that promise quick weight loss through unusual or extreme methods, often lacking scientific evidence or long-term success.

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

According to The Fast 800 website: "Intermittent fasting, especially incorporating a Mediterranean-style diet, is a great ...

FORGET calorie counting - a simple diet tweak could be more ... a low carb meal plan can be very effective for short-term weight loss and can even drive the condition into remission.

Started with simple ... with weight and obesity all my life," Rutvi posted on social media. A balanced diet and regular exercise are the twin pillars of healthy weight loss While diet controls ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...