Evidence points to a Mediterranean-style diet being a healthy way to eat on weight-loss medication. “This is a diet rich in ...

Karen Heffernan lost more than half her body weight making a simple change and says she's the fittest and strongest she's ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

Research shows processed foods rewire your brain in just 5 days, creating powerful cravings and making weight loss harder.

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

Consistency, a self-made diet plan, and overcoming mental challenges helped Chennai-based Niraj Jha lose 57 kilos. He shares ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

Lipozem is an all-natural dietary supplement that uses only safe and natural components to promote healthy weight loss. With health and wellness taking center stage on a worldwide scale, there is a ...

But just like your baby, you too need to take baby steps towards weight loss and embrace a few simple habits that may gently help you over time. ALSO READ: Woman who lost her postpartum weight in 10 ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...