A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

This leads not only to declines in muscle mass and bone, but less protection for your heart, brain and mood. That is why this ...

A plant- rich diet with some fish and dairy might make the biggest difference, new research suggests.

Smelling oranges can boost your mood, according to science. (Getty Creative) ...

A study of 300,000 people showed a threefold rise in mental health issues among daily consumers. While many of us turn to comfort food for a quick mood boost, new research suggests that our eating ...

“Compulsive eating”, early onset obesity and cognitive ... BBS comes from a faulty recessive gene, so both parents could be perfectly healthy carriers, causing the fault to activate if their ...

Sharing a clip from their conversation on Instagram, Huberman wrote in the caption, “The idea that what we eat can impact our mood and mental health comes at no surprise. However, it's only ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

Eating just 2-3 dates a day can provide multiple health benefits, thanks to their dense nutrient profile. Read on to find out. Makhana Health Benefits: What makes makhana a superfood, and why ...

Even beyond weight loss, it's not ideal, as frequent emotional overeating of junk food can pave the way for serious, chronic health issues. Emotionally, it's also not suitable, as it leads to a ...

Though getting proper sleep is complicated (and involves way more than just eating cherries), the fruit can "help promote healthy sleep and regulate your circadian rhythm,” she says. If you're ...