A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a budget. Vanessa Sturman, 37, is a health eating and behavior ...

Text Callout : Key Takeaways - How to Eat Healthy on a Budget in 8 Steps Many people want to eat healthy foods, but the cost can be a deterrent. In fact, 85% of people who participated in the ...

You can reduce your risk of an early death for any reason by nearly 20%, just by eating more foods from your choice of four healthy eating patterns, according to a new study. People who more ...

Let's talk straight, no beating around the bush, because health is about science and awareness, not just enthusiasm. We've gotten used to hearing that we should "eat healthy." And of course ...

"Much of the excess sodium and saturated fat in the American diet comes from eating outside of the home," she says. "Most restaurant options that may seem healthy contain much higher amounts of ...

SALT LAKE CITY — People worldwide, for the most part, like their food choices and consider their meals healthy. But that satisfaction is dropping, including in the United States — and that has ...

There's no single "best" diet, but here are some simple steps that will get you eating healthier than you are now. Eating healthy is good for you, no matter who you are or what your goals.