Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy.

World Day Against Child Labour is observed every year on June 12. The day serves as a reminder of the urgent need to protect ...

World Oceans Day is celebrated every year on June 8. Here are the top quotes, wishes, and messages you can share with family ...

World Food Safety Day, observed annually on June 7, is a reminder to maintain food safety and hygiene from farm to table.

Donald Trump’s National Golf Club in Bedminster, New Jersey looks like a swell place, but the local health department says you really, really don’t want to eat there. At least the health ...

“A well-stocked pantry ensures you and your family have access to nutritious food, even when fresh items are unavailable,” says Devin Brittain, RD, LDN, registered dietitian and licensed dietitian ...

“We found that participants who increased their intake of flavonoid-rich food by three servings a day, had a 6% to 11% lower risk across all three of the aging outcomes in females, and a 15% lower ...

Lessen the damage of sitting all day with the help of nutrition. Give yourself and your health an edge by eating right. Much of the day looks like we are glued to chairs (and screens). It’s a no ...

Whether you like them scrambled, boiled, poached, or baked, eggs pack a powerful nutritional punch that benefits your health in countless ways. Let’s crack open the top 10 reasons why adding eggs to ...

Outside of Blue Zones research, various studies have pointed to the health risks of eating too much red and processed meats. The latter is particularly bad for us, shown to raise blood pressure ...

Don’t get me wrong: I’m all in favor of healthy eating. It’s admirable, desirable, and all of us should do more of it. But, as it turns out, too much of a good thing isn’t necessarily ...

CLEVELAND, Ohio — Eating healthy is getting harder for many Americans — and the cost of food is a big reason why, according to the findings of a recent Pew Research Center survey. While 90% of ...