About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

A shout-out to all the dietetic majors graduating from ECU and Brody medical students who chose to learn more about nutrition ...

Eating more berries, sipping black tea and including citrus fruits in your daily diet could be the key to healthier aging, ...

In honour of this empowering occasion, discover the history and significance of International No Diet Day, along with ...

While more research is needed to understand the mechanisms fully, this study reinforces the idea that what you eat can directly impact how you feel. One of the most accessible probiotic foods, yoghurt ...

Eat well and still enjoy every bite—sounds like a dream, right? With 25 inspired ideas, discover fun, stress-free ways to ...

The estranged wife of former prime minister Justin Trudeau has been open about love, loss and life in the past.

Essential fatty acids - found in oily fish and nuts - are vital for healthy hair, and a lack of zinc - found in red meat - can mean weak nails and dry skin. So what do you need to eat for a model ...

Plus, a new study suggests this heart-healthy diet may also support strong ... herbs and spices. The key is to eat as much fresh food as possible since highly processed foods are limited in ...

In this article, learn about which foods to eat to boost libido, improve stamina, and enhance sex life. Keeping the circulatory system in optimal working order is essential for sexual health.

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money ...

A healthy diet includes proteins, nutrients, and complex carbohydrates. Moderate amounts of oils and spices are beneficial. Avoid fried foods, refined sugars, and street food. In India ...