Alessandro Vitale first once revealed he could live off his own garden — and not spend a dollar in a grocery store — for eight months. Now, he has a new cookbook which offers surprisingly easy ...

Avoiding spring cleaning? These hidden health benefits might change your mind and encourage you to grab that broom.

You may know that caring for your gut microbiome could help you live longer. But brushing and flossing your teeth is also a ...

Australians waste around 7.68 million metric tons of food a year. This costs the economy an estimated A$36.6 billion and ...

I recovered from my yearslong bout with anorexia and bulimia. Many others aren’t so lucky.

Before and after photos of Dave Alastair, 33, show him modeling a svelter physique after his time overseas, and he says medical tests also showed an improvement in his health.

They say that two things in life are certain: death and taxes. But ever since I was 12, Weight Watchers has loomed right ...

Rory Kennedy, 36, has no family history of cancer. He’s not overweight, and he has always maintained a healthy lifestyle — clean diet, regular exercise, no smoking or drinking. So when he was ...