A video on social media showed the quantity of filling a woman put in a pie that was to be sold to the public and it generated some uproarThe filling was not even up to a quarter of a tablespoon and ...

After the bellies of some of the patrons were filled with fufu, they expressed excitement to Nhyira News. "If I’m alive I will come and eat fufu here any time Nhyira will organise a fufu party.

A nutrition spotlight has been shining on one macronutrient these days: protein. From grocery store food labels displaying in large, bold fonts how much protein the items have to menus advertising ...

Has dinner time become a real chore? Are you tired of the thought of meal prep and planning and the age-old question, "What's for dinner?" Do you like to cook but feel like you have the same meals on ...

Alarmed by his growing weight and the toll it was taking on his health, Tom Carroll lost 132 pounds in a unique way: eating a Chick-fil-A salad every day. He’s been following that routine for ...

One of the leading causes of death globally is cardiovascular disease — and often, eating too much salt can contribute to that. The average person consumes significantly more salt than is healthy, ...

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...