High sodium intake is linked to greater obesity risk, particularly in women, even when it comes from everyday foods. New ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

Today it feels like the whole world has been explored, but there are still a handful of places around the world that are ...

The Swiss government has published its latest nutrition strategy, expanding the focus to sustainability, plant-based diets and food waste.

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Patients walk in primed with information from an Internet search and want an official answer. Three experts tackle the questions they hear most.

The "best" takeaways to enjoy fish and chips this Easter have been named. Eating fish is traditional on Easter weekend, ...

Reviewed by Dietitian Annie Nguyen, M.A., RD "Key Takeaways" A new study suggests that sauerkraut may protect the intestinal ...

From vacation outfit ideas to pack, what undercover historical sites to see, and of course, where to buy the best vintage, ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...